Week 1 of me trying to become a better me is over.
Turns out this week was not a great week to start this program.
2 huge tests this week, && a university-wide bomb threat on my 1 day off did not allow me to workout as I wished :(
BUT I'm proud to say that I can feel a difference in myself.
I've been limiting my stress levels and watching what I eat (no sodas or desserts!) & drinking plenty of water and... the bloat is going away! And as any girl knows, the bloat really does make you feel POUNDS heavier.
So, YES, eating better helps you feel better. Whoda thunk it?!??
HOPEFULLY next week I can work out even more and get on a higher level, but right now I know to only do the best that I can :)
Happy healthy ;)
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